Thought For Today

So often we focus on the finish line that we have no time to enjoy the journey. Strive to reach your goal but don’t forget to enjoy life while doing so.

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Jamaican Breakfast

One thing about Caribbean people is that we love our Caribbean food and I mean that literally. No cereal in a bowl with some milk in it. No we go for something more filling. This is an example of what a Jamaican would have for breakfast.

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Boiled bananas and saltfish